Healthy Lifestyle Quiz
These 10 health principles are what Body Basics views as the basis of living a healthy, vibrant life! Simply answer each question with a value of 1-5 (1 being the lowest) to determine how healthy your lifestyle is.
5 = always
4 = usually
3 = sometimes
2 = rarely
1 = never
Total score: %
Not much is going well, but hope is not lost.
A few right pieces are in place, but major changes are needed.
You're so close! A little tweaking is needed.
You're on the right track! Nice consistency!