About Body Basics

James grew up on a farm in Olathe, Kansas, where he spent most of his time fishing on a family pond, catching turtles and snakes, and shooting his BB gun. After moving to Idaho with his family in 1991, he began to workout in a gym. This is where he found his love for being strong and healthy. He spent years overseas in the late 90s and early 2000s working with a Christian organization called YWAM and traveled to more than 25 countries. In college in TX, he graduated Cum Laud with a BAS in Continental Philosophy, and he also met his wife, Christine. They now have two kids.

Perhaps the most defining characteristic about him is his love of competition. He won 2nd in the Texas state mountain bike championship CAT 2 in 2014, became a skilled superbike racer in Utah for several years around 2019-2022, competed in several obstacle course races, and now is dedicated to competing and excelling in The Tactical Games (TTG) placing 4th at the National Championship in masters 40+ in 2024.

Since purchasing Body Basics in 2015 with Christine, his passion for helping others find joy in fitness led him to study and become an expert in human movement. He designed and lead the creation of our programming philosophy, human movement assessment, and corrective strategy, which is the foundation of all training at Body Basics.

Christine Kling is privileged to share the business with her husband, James. Her passion for health and fitness began as ten year old at the YMCA, participating in every group exercise class available. Then throughout her teen years she enjoyed sports, dancing, and more aerobics. This experience led her to become a personal trainer and group exercise instructor at the age of 17. During her late 20s, she began to struggle with a thyroid disorder and adrenal fatigue. This lit a spark in her to also help people who are struggling with auto-immune disorders. She's experienced first-hand how diet and exercise can beat the odds!

At the studio, you might find her working out, hanging out at the smoothie bar, training clients, nutrition coaching, or working in her office as the Accounts Manager.

Joy has been a personal trainer with Body Basics since 1999. Before that, she came to Body Basics as a client needing help with the 30 extra lbs she'd gained from her desk job. She could hardly recognize herself in the mirror. Joy was used to being in shape from playing sports and keeping up with her brothers. Something needed to be done. Not only did Joy lose all the weight working alongside a personal trainer, but she was stronger and healthier than ever before. This motivated and inspired her to help others in the same way. As a personal trainer, she says the best part about her job is the enjoyment from giving her clients a great workout experience while providing them with the tools and drive to achieve the goals they want to reach and beyond!

Melissa grew up leading an active lifestyle in rural Montana. During high school, she was introduced to her love for fitness and strength training. She would often create workouts for the PE class.

Melissa went on to pursue a bachelor's degree in Exercise Science from Idaho State University. As an NSCA Certified Strength and Conditioning Specialist, Melissa enjoys safely introducing everyone to strength training and helping clients reach their full potential.

Peter grew up in Northern California with a healthy obsession for the outdoors and for sports. He completed his Bachelor’s degree in Exercise Science with a minor in Chemistry from Northern Arizona University, then returned home to complete a Master’s degree in Kinesiology from Cal Poly Humboldt. Now Peter teaches part-time at Boise State University in the Kinesiology department.

Having worked in a clinical setting as a Physical Therapy Aide, as well as years of personal training experience ranging from athletes to members of the half-century club and beyond, Peter will challenge you while maintaining a safe understanding of your body’s limitations.

Nate grew up in Southeast Virginia where he lived a very active lifestyle playing sports and going to the beach. He found his love for fitness in high school while training for junior hockey. He then went on to attend college at Radford University where he majored in Athletic Training. He worked as an athletic trainer for seven years and had the privilege to work with athletes ranging from the middle school level all the way up to NHL and NFL levels. Nate then transitioned into personal training because he has a love of working with people one-on-one and helping them achieve a healthy lifestyle.

Growing up in Sandpoint, Idaho, Danika was constantly exposed to the outdoors where she found her love for hiking, camping, boating, and skiing. Her passion for exercise and active lifestyle was also rooted in her upbringing, where physical activity was encouraged. As a result of her increased interest in exercise, she further obtained a B.S. in Kinesiology.

Danika’s decision to pursue personal training was made by her eagerness to learn and share her knowledge with others, as well as her desire to help clients feel their best.

For Jolene, growing up in the Pacific Northwest meant going to the lake, camping, hiking, biking, running and exploring the outdoors. She started her love for sports at a young age and continued throughout high school, primarily focusing on track and cross country. Jolene started weightlifting in high school and found a love for fitness that grew even more as she attended college.

Jolene received her Bachelor’s in Kinesiology at BSU. She decided to become a personal trainer to help others in their fitness journey. Jolene loves working one on one with clients and getting to know them on a personal level. She’s also enjoyed coaching introductory level sports including Girls on the Run.

Taylor’s fitness career began in 2019, teaching spin and group exercise classes while working at a Functional Medicine practice. This dual experience laid the foundation for her belief that movement is medicine and a powerful tool for improving quality of life. With a passion for lifelong learning, Taylor is committed to staying at the forefront of fitness science to provide her clients with expert coaching in injury prevention, functional movement, and strength training. In addition to being a CPT, Taylor is a 500hr trained yoga teacher and hosts wellness retreats & events. As your trainer, Taylor’s goal is to empower you in building a strong mind-body connection, prioritizing your health, and achieving your personal fitness goals with confidence and care.

Watson was born March 13, 2025 from a lovely breeder not too far from Boise—Canyon Edge Acres. Because of his amazing upbringing, he loves all people and is ready to take on any new adventure!

Feel free to say hello and give him “pets” if you see him in the studio.